What Does a Healthy Relationship Look Like?

Beyond the absence of abuse, what does true partnership feel like?

It's About Playfulness and Safety

This page was inspired by a simple, beautiful story: getting a minor bump, saying "I've got an owie," and having your partner kiss it better. It's a small moment, but it speaks volumes.

A healthy relationship is a safe space where you can be playful, silly, and vulnerable without fear of judgment. It's where your small hurts are treated with as much kindness as your big ones. It's where you feel secure enough to build a life together, knowing your partner is your biggest cheerleader, not your biggest obstacle.
The Building Blocks of a Healthy Partnership
Look for these positive signs in your relationships.

Mutual Respect

You value each other's opinions, feelings, and needs. You can disagree without insulting or demeaning each other. You celebrate each other's accomplishments.

Trust & Honesty

You both feel secure and comfortable with each other. You can be open and honest without fear of retaliation. You don't feel the need to check up on each other or hide things.

Open Communication

You can talk about anything, including difficult topics. You both listen to understand, not just to respond. You can express your needs and wants clearly and respectfully.

Shared Power & Equality

Decisions are made together. Both partners have an equal say in finances, household chores, and other important aspects of your shared life. It feels like a team effort.

Individuality & Support

You both have the freedom to have your own hobbies, friends, and interests outside the relationship. Your partner encourages your personal growth and is your biggest cheerleader.