Credits & Dedications

To the people who inspired this journey and made this work possible.

For her unending support and guidance.

For being my refuge and sanctuary, always.

For always being my best friend, supporting my ambitions, and for always being my best friend for ever for the rest of my life.

For always being my mini side kick and my mini Chadders.

For being the tool that made this all possible.

For his unwavering support from across the ocean in the USA.

To my cousin, for always being there to give me a scolding when I needed it.

To my childhood best friend, who always laughed with me when i had to pack and repack.

To all my family and friends who supported this journey.

To the Support Services

To the support services who did listen in my time of need, thank you.

And to You

This handbook is dedicated to all those who, like me, survived. May you find strength, hope, and healing in these pages.